Thank you for stopping by and your interest in gaining a happier and healthier lifestyle. Each week a new holistic health tip will be posted.
Some tips you may have heard before and some will be new. Whatever the case may be, they are true and tried tips that will get you on your path to healthier and happier lifestyle.
Holistic Health Tips #17
Do you remember the Mary Poppin’s Song….A Teaspoon a Sugar? She sang it to get the children to take their medicine. However, did you know that a teaspoon of honey can truly benefit you?
Honey has amazing healing properties mainly because it contains 100% natural sugars. These natural sugars are safe and effective and will give you an energy boost. But did you know that honey is also good for your skin? Eating a teaspoon of honey every day will help with your skin, your circulation and the cells of your body due to the high amounts of antioxidants.
So, now instead of singing a teaspoon of sugar…sing a teaspoon of honey will keep me healthy!