Holistic Health Tips #17 – Honey

Thank you for stopping by and your interest in gaining a happier and healthier lifestyle. Each week a new holistic health tip will be posted.

Some tips you may have heard before and some will be new. Whatever the case may be, they are true and tried tips that will get you on your path to healthier and happier lifestyle.

Holistic Health Tips #17

Holistic Health Tip #17

Do you remember the Mary Poppin’s Song….A Teaspoon a Sugar? She sang it to get the children to take their medicine. However, did you know that a teaspoon of honey can truly benefit you?

Honey has amazing healing properties mainly because it contains 100% natural sugars. These natural sugars are safe and effective and will give you an energy boost. But did you know that honey is also good for your skin? Eating a teaspoon of honey every day will help with your skin, your circulation and the cells of your body due to the high amounts of antioxidants.

So, now instead of singing a teaspoon of sugar…sing a teaspoon of honey will keep me healthy!

About Dr. Daisy Sutherland (816 Posts)

Dr. Daisy Sutherland is a doctor, author, speaker, healthy living brand ambassador, wife & mom to 5 children. Dr. Daisy's mission is to ~ Help Busy Moms and Families achieve Happier and Healthier Lifestyles.

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  1. 1

    We used to sing that song at school :-) We need to teach the new generation your lyrics :-)

  2. 2
    Dave says:

    Agree with you 100% about the health benefits of honey but would like to add that if possible get local, organic raw honey for guaranteed goodness as there is quite a lot of poor quality honey imports around.
    Expect to hear more about honey if the antibiotics run out!

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