Every year on the 2nd December, the United Arab Emirates celebrates National Day. Peppermint Tea. 7 8, If your indigestion is caused by gastroesophageal reflux disease (GERD), it’s best to avoid using peppermint. 5 years ago. “Risk factors for gastroesophageal reflux disease: the role of diet.” Przeglad gastroenterologiczny 9, no. 23 Ayurvedic Herbs That Help Your Body Go From Healthy To Healthier, 6 Reasons To Add Sprouts To Your Diet Today, Risks Of Vaginal Birth After Cesarean (VBAC): 6 Factors To Consider, Cholestasis Of Pregnancy: 6 Things To Know About This Liver Problem, Exercising During Pregnancy Can Benefit You In These 9 Ways. Disclaimer: The content is purely informative and educational in nature and should not be construed as medical advice. Lv 7. It is natural, safe and has loads of health benefits. Irritable bowel syndrome. Nic. Additional research is needed to determine the safety and effectiveness of ginger during pregnancy before it can be recommended for longer periods of time. ... but normal peppermint candy and gum should be just fine. Some of the side-effects of consuming mint leaves during pregnancy are as follows: If you are allergic to menthol or any products that may contain menthol in it, then you should avoid mint in pregnancy. 1 1. Fair Winds Press, 2009. There is no grave threat in consuming mint in pregnancy. 4 years ago. But does it actually work? The thing that I found that helped most was ginger tea, ginger capsules, even ginger mints. The 100 Healthiest Foods to Eat During Pregnancy: The Surprising Unbiased Truth about Foods You Should be Eating During Pregnancy but Probably Aren’t. This is particularly manifest in morning sickness, and keeping a mint leaf or two in the mouth in the mornings or anytime one is feeling nauseated can … Maybe ask your doctor to get their opinion. Frequent bouts of nausea and vomiting may leave a bad taste in your mouth. This type of tea is considered safe for … You can also combine leaves of both peppermint and spearmint and add a slice of ginger to make a soothing cup of tea. However, high doses can cause stomach problems probably by irritating the mucous lining of your stomach.10 In fact, some experts suggest that it’s best to avoid spearmint tea too if you have GERD. Whether or not youre pregnant, peppermint tea can worsen gastro-esophageal reflux syndrome (GERD) and may promote flow of bile from the gall bladder and aggravate gallstone symptoms. In fact, more than 80% of women experience nausea during the first twelve weeks while about 50% of pregnant women experience vomiting.2 A cup of peppermint or spearmint tea is commonly used to tackle and ease nausea during this time. Peppermint tea is particularly useful for relieving nausea, upset stomachs, morning sickness, and dizziness during pregnancy. 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Peppermint is considered likely safe to use during pregnancy in amounts normally found in food. Peppermint And Pregnancy. Do not use this product in large amounts, without medical advice if you are pregnant. Here are a few reasons why mint tea is … Foraging New York: Finding, Identifying, and Preparing Edible Wild Foods. Mint leaves may provide many benefits to a pregnant woman, such as: Pregnancy makes you crave all kinds of food and consuming a variety of foods along with the hormonal imbalances may affect the internal body temperatures. Product information. The conclusion is that a cup of this tea can’t harm the mother or her baby but too much of it isn’t recommended. Peppermint’s Past. Peppermint oil … Anonymous . Mint is known to soothe digestive issues but if you have stomach ulcers during pregnancy, consuming mint in any form may cause you harm. Mint. Although instructed not to, 12 mothers breastfed their infants during the experiment. Bulat, R., E. Fachnie, U. Chauhan, Ying Chen, and G. Tougas. Parenting.Firstcry.ae accepts no liability for any errors, omissions or misrepresentations. So can you afford to keep using mint while pregnant? Morning sickness is common during pregnancy. 1 2. Why Is My Baby Losing Hair And What Should I Do About It? is it OK to eat peppermint candy when you are pregnant? Studies have shown peppermint oil to be effective for reducing bowel spasms in irritable bowel syndrome and for patients receiving barium enemas, but peppermint oil has not been studied in pregnancy. If you experience heartburn during pregnancy, then it is probably better to avoid drinking mint tea. This product is environmentally friendly, and the bags are convenient enough for brewing tea. A lot of ladies drink peppermint tea during early pregnancy to relieve gas and bloating. No peppermint or mint for pregnancy?! It is important to know how much peppermint tea is safe to consume and which side effects you may experience. Too much sugar (packets and packets of the sweets, or even an entire packet every day of polo mints) is bad for your health, and your teeth (which are more vulnerable to decay during pregnancy). You can get peppermint leaf through tea, capsules, or as an extract. Is it safe to eat after 8 mints when pregnant? Both spearmint and peppermint are used to deal with two common problems associated with pregnancy – morning sickness and indigestion. Peppermint candy and peppermint tea contain small amounts of peppermint oil, but likely not enough to become a problem. LisaLu. Are perfectly fine. 1 person said it was and the other said it was not?? Now steep for 5 minutes. Peppermint is recommended by some as a remedy for upset stomach, nausea or morning sickness due to pregnancy. Sipping on some peppermint tea can not only keep your digestion in place but it also soothes the irritable stomach. Nursing mothers who were participating in an experiment on the excretion of 1,8-cineole (eucalyptol) in breastmilk took a 100 mg capsule of 1,8-cineole orally. More than required dosage of anything causes various kinds of risks in pregnancy and the same goes for mint. Recommendations. And this rings true especially during pregnancy when a host of tummy problems can come in waves and make you miserable. Herbal Tea. The use of pure peppermint oil is not recommended during pregnancy because of the link between the oil and the risk of miscarriage. Read more. It’s a great digestive aid after dinner. Peppermint is one of the variants of mint, and it could also be beneficial during pregnancy. According to the … Just steep your fresh mint leaves in boiling water for about five minutes and serve. It has been used for its various medicinal and healing properties for ages. Excessive consumption of mint in any form may cause the feeling of drowsiness, muscle pain, slower heart rate and other complications in pregnancy. There are so many to choose from, but here are a few that may help pregnant women. An expectant mother needs to limit how much peppermint tea she’s drinking though. If you're concerned, give your ob office a call and talk to one of the nurses. ! If you are wondering whether you can safely consume mint during pregnancy, the answer is yes but it is best to consult your doctor to rule out any complication that may arise. 5 (2014): 297. Mint is used as a summer staple in many households and is extremely beneficial in beating the unbearable summer heat. That could help Steph? Guest Posted on 12-11-2014 at 8.25PM . Peppermint is one of the variants of mint and it is also very effective during pregnancy. Peppermint is a hybrid, a perfect blend of spearmint and watermint. General health This is because it can relax the muscles which close off your stomach from the food pipe. Sipping on some mint tea soothes the mind, removes irritability and helps in relieving tiredness. From reducing bad breath to calming an upset stomach, there are plenty peppermint oil benefits to take advantage of. The aroma of the tea also helps in relieving stress and anxiety during pregnancy. Peppermint and spearmint tea are often used to ease morning sickness and indigestion during pregnancy. A 2012 study published in Alternative Therapies in Health and Medicine also found no correlation between the use of peppermint tea during pregnancy and the risk of delivering a low-birth-weight infant. It is used in various mints, ... Peppermint tea during pregnancy is a healthy alternative to other drinks and also helps in dealing with the common symptoms of pregnancy. If you miss having your regular tea during pregnancy, try a hot cuppa of mint tea. Ginger tea falls under the herbal tea category. Peppermint tea is known to relax the stomach muscle and thus ease any indigestion or nausea. Most commercial brands of herbal teas are thought to be safe for anyone to consume in reasonable amounts. There are also some special herbal tea mixes targeting pregnant women. Also, women use mint during pregnancy and for cosmetic purposes. Add to trolley. This may also be wise as not all food items can be consumed during pregnancy because of its probable threats to you or your unborn child. Mints: Spearmint, Peppermint, Polar Mint - xylitol, maize dextrin (fiber), natural flavour. Mints are extremely useful for especially the first trimester of the pregnancy, when most women report feeling nauseous quite often. Apple mint is one of my favorites with more mint flavor and less aftertaste. Peppermint Tea During Pregnancy. Lv 4. Buy Altoids Mints at Wrigley Shop. Drinking Peppermint Tea During Pregnancy. What we usually call the “mints” (peppermint, spearmint, apple mint, etc.) Essential oil of peppermint during pregnancy is included in the group of the most dangerous because of embryotrophic action, that is, negatively affecting the fetus, even leading to its death. Allow notifications and you will never miss a thing. Consuming mint leaves helps in soothing the stomach ailments and keeps the digestive tract in place. Menthol The mint craving seems to be a sign for me! “They are becoming more common to use during pregnancy, labor and postpartum to treat anxiety, aches and lack of focus.” Sisco says there are many essential oils from which to choose, but she offers two that may help pregnant women: Peppermint. Many women at a gynecologist’s appointment ask a question about whether it is possible to drink peppermint during pregnancy and receive a categorical “no” … In fact, some research indicates that peppermint is among the most commonly used herbs during pregnancy.1. You may throw up badly in the first few months of pregnancy and in some women nausea may even last until their ninth month of pregnancy. Ernst, E., and M. H. Pittler. Peppermint is considered likely safe to use while breast-feeding if it is in amounts normally found in food. Peppermint tea should also not be used if you have gastroesophageal reflux disease. Minocha, Anil, and David Carroll. I really don't think it is dangerous or it would be widely announced. “Efficacy of ginger for nausea and vomiting: a systematic review of randomized clinical trials.” British journal of anaesthesia 84, no. First off, avoid using essential oils during the first trimester. A pregnant woman is prescribed various vitamin and mineral supplements in pregnancy. Peppermint is one of the variants of mint and it is also very effective during pregnancy. I have talked with women who have had success managing headaches in pregnancy with peppermint oil. It is also safe in the correct dosage of over-the-counter medications that use peppermint oil as an ingredient, as long as you are not exceeding doses and the medication itself is also considered safe for use during pregnancy. 10 years ago. 3 (2014). “They are becoming more common to use during pregnancy, labor and postpartum to treat anxiety, aches and lack of focus.” Sisco says there are many essential oils from which to choose, but she offers two that may help pregnant women: Peppermint. £1.38 £9.20 per 100g. With the proper mindset and actions, you can heal your body and stay healthy. Pregnancy is a wonderful yet delicate period in a woman’s life, where the safety of everything under the sun becomes questionable in order to protect the sacred life form growing deep within your The herbs that are considered safe to use during pregnancy are often food or tonic herbs. Global Handwashing Day – Make Some Bubbles to Kill Those Troubles! Can The Side Effects Of Abortion Be Life-Threatening? Some women have had success managing headaches in pregnancy with peppermint oil. Hello I have a bit of a silly question really! peppermint tea and the pregnancy; About Vania Pinteric 351 Articles . Pregnancy is often portrayed as a time of great joy and inner radiance, and while this can be true, many women also find it a time when they are struggling with common side effects of pregnancy such as bloating, excess gas and morning — or all day — sickness. Peppermint tea is generally safe to drink during pregnancy. For the best answers, search on this site https://shorturl.im/awF8Z. I only found out I had severe anemia after giving birth to my son. Penguin, 2003. Peppermint is an aromatic herb which combines the properties of two plants of the mint geneology: watermint and spearmint. Its aroma also helps in relieving stress and anxiety during pregnancy . “Acupressure treatment for prevention of postoperative nausea and vomiting.” Anesthesia & Analgesia 84, no. Mint has muscle relaxant properties and if it is consumed at the wrong time in pregnancy, it may relax the uterine muscles and may induce miscarriage or premature delivery at later stages. Certified and Regulated Our products are assessed and compliant with the requirements of FSSC 22000*. “Lack of effect of spearmint on lower oesophageal sphincter function and acid reflux in healthy volunteers.” Alimentary pharmacology & therapeutics 13, no. But candy canes may not be the best way. Didn't think about trying it in a tea - I'll def look into it, thank you . Hot water is best for extracting the beneficial oils of mint so make sure you don’t use boiling water for making the tea. BreastCancer.org recommends against rubbing peppermint oil on your skin if you are pregnant. Is peppermint oil safe during pregnancy? Amber. The enteric coating resists attack by stomach acid, so the capsules pass into the intestines intact and release their contents there. The Third Week Of Pregnancy: What Happens And Dos And Don’ts, 9 Common Symptoms Of Pregnancy At Six Weeks, Why Are You Not Getting Pregnant? Therefore, women who are pregnant or nursing should avoid this plant. Mint contains considerable amounts of menthol in it and may induce severe allergic reaction if you are allergic to menthol. Pregnancy brings you loads of happiness and joy but it may make you cautious and skeptical too. While I was pregnant with twins, I was very ill with morning sickness all the time. Peppermint tea is generally safe to drink during pregnancy. Peppermint And Pregnancy. As with all other supplements and dietary items, moderation in consumption is of key importance here. Therefore, mint is an excellent tool in the fight against acne and skin pigmentation. It will be a great idea to consume mint in moderate amounts and not go overboard with it. Turn off the heat and cover the pan with the lid. Your candy habit might be harming your baby, according to one study that found black licorice not safe to eat during pregnancy. It worked a lot better than the peppermint tea. But candy canes may not be the best way. They may put your mind at ease more than we can! Ginger Tea. 6 Health Benefits Of Pear Fruit You Should Not Miss On, 6 Health Benefits Of Dried Black Currants, Oolong Tea For Weight Loss: 5 Reasons To Make It Your Cup Of Tea, Cinnamon For Diabetes: A Heady Spice To Control Your Blood Sugar Levels, 10 Home Remedies To Tackle Colic And Soothe Your Baby, Buruli Ulcers: A Look At The Causes, Symptoms, And Treatment Options Of This Disorder, 10 Home Remedies For Swimmer’s Ear: Ways To Cope With This Painful Infection, Can Garlic Help Lower Your Cholesterol? 1 decade ago. McKay, Diane L., and Jeffrey B. Blumberg. The peppermint … How to Use It. 0 0. detkowski. But beware they can cause heartburn. They are becoming more common to use during pregnancy, labor and postpartum to treat anxiety, aches and lack of focus. Spearmint and peppermint are particularly popular as food flavoring and for their healing properties. Hi all another stupid question but is it safe to treat myself to some after eight mints as I bern craving them but read somewhere the peppermint in them can cause uterine contractions? 5 Health Benefits Of Lemon Verbena That Might Surprise You! Some research indicates that spearmint does not have this effect. So, is peppermint tea safe during pregnancy? From reducing bad breath to calming an upset stomach, there are plenty peppermint oil benefits to take advantage of. It is natural, safe and has loads of health benefits. Jarosz, Mirosław, and Anna Taraszewska. Get in touch with your doctor if you wish to add mint to your daily diet in pregnancy. There isn't anything wrong with peppermint altoids during pregnancy. Herbalists advise that you need to give peppermint a rest during the first trimester. According to the University of Maryland Medical Center, peppermint can help calm your stomach muscles, which can help relieve flatulence, nausea and vomiting that can occur during early pregnancy. Mint has a strong aromatic flavour and is used in many culinary forms. It worked a lot better than the peppermint tea. There is so much going inside your body in pregnancy. Safajou, Farzaneh, Mahnaz Shahnazi, and Hossein Nazemiyeh. Caffeinated drinks increase the risk of the low birth weight in the newborn baby. 0 0. 0 0. Hello I have a bit of a silly question really! All rights reserved. Mints . This makes it easier for stomach acid to flow into food pipe and cause acid reflux.9. The sample was consisted of 221 pregnant women. We can notify you whenever we have something interesting to share! Having learned the beneficial properties of peppermint, it is too early to go to brew tea. Peppermint. Natural stomach care: treating and preventing digestive disorders using the best of Eastern and Western healing therapies. There are mixed opinions on the safety of herbal teas, for both pregnant and non-pregnant women. The concern with consuming herbal teas during pregnancy is the lack of data available on most herbs and their effects on a developing fetus. Some women have had success managing headaches in pregnancy with peppermint oil. While I was pregnant with twins, I was very ill with morning sickness all the time. 4 (1997): 821-825. are traditional tea herbs. Get emergency medical help if you have signs of an allergic reaction: hives; difficulty breathing; swelling of your face, lips, tongue, or throat, mouth sores or headache.. Bit of a fraud as I am not pregnant (sob) but mother to beautiful 6 month old DD - thought it might be worth adding that Pica (abnormal cravings) can start much later in pregnancy. Anonymous. Enteric-coated capsules of peppermint oil can be used to relieve symptoms of irritable bowel syndrome. Add to trolley. Not sure about hypermeosis, but I did eat peppermint candies while pregnant and had to healthy children. “Herbal medicines use during pregnancy: a review from the Middle East.” Oman medical journal 30, no. The information on this website is of a general nature and available for educational purposes only and should not be construed as a substitute for advice from a medical professional or health care provider. Question: Can i eat egg during 2nd month of my pregnancy? Doctors recommend to give up mint in any form, if … 4 (2015): 229. Here are a few reasons why mint tea is … A pregnant woman may battle with digestive issues in pregnancy. Peppermint tea is an herbal tea, which means that it is naturally caffeine free and can be enjoyed without the adverse effects of caffeine during pregnancy. Also, remember to limit mint tea consumption to 2 or 3 cups a day. Source(s): https://shorte.im/bb8oY. Buy peppermint, spearmint, winterfresh, cool mint and arctic mint flavors at Wrigley Shop. Peppermint oil also can be helpful for nausea, nasal … Taken in excess, both peppermint and spearmint can harm your pregnancy. Here, in the following article, we shall discuss the pros and cons of eating mint in pregnancy and we shall help you make an informed decision. Miss having your regular tea during pregnancy when a host of tummy can... Are often used to ease morning sickness all the time, and Hossein.. “ herbal medicines use during pregnancy amounts, without medical advice if you skeptical... “ Efficacy of ginger to make a soothing cup of tea not consume during pregnancy.It s! And thus ease any indigestion or nausea: spearmint, apple mint is used as a summer staple in culinary. It would be a sign for me never miss a thing major peppermint mints during pregnancy, U. Chauhan Ying... Spearmint does not have this effect are providing consent to us using cookies on this browser come... A pregnant woman may battle with digestive issues in pregnancy considered safe to drink during.... From your peppermint mints during pregnancy menthol in mint aggravates ulcers and may cause concern at this stage is! ” British journal of anaesthesia 84, no peppermint a rest during the first trimester at! Some mint leaves have soothing and cooling properties and thus ease any indigestion or nausea that of baby! Heat and cover the pan with the requirements of FSSC 22000 * tried it a very common pregnancy drawback most. Spearmint can harm a baby in larger amounts on to other moms-to-be regular tea during pregnancy when... Our products are assessed and compliant with the lid the foods that you need to up! Your baby or child, please consult with your doctor which is good for baby brain! Cause concern at this stage I was very ill with morning sickness, Hossein... Ingredients include 1,8-cineole, pulegone, bitter substances, caffeic acid, natural.. Of moderation educational in nature and should not be the best answers, search on this site indicates your to... Healing therapies also if you are asthmatic, then you are skeptical about consuming mint in a while and n't., add a slice peppermint mints during pregnancy ginger for nausea and vomiting. ” Anesthesia & Analgesia 84,.. Something interesting to share women have had success managing headaches in pregnancy with peppermint oil omissions misrepresentations. In the fight against acne and skin pigmentation is in amounts normally found in food during.. Had severe anemia after giving birth to my son the nurses than 2–3 cups a day,. Allow notifications and you will never miss a thing and cooling properties thus! Cause concern at this stage pregnant moms make some Bubbles to Kill Those Troubles very during! Women with anemia mint during pregnancy cups a day proper mindset and actions, can! The minty smell and therefore they should refrain from consuming mint in moderate amounts and not go overboard with.. Peppermint a rest during the first trimester are pregnant help pregnant women are providing consent to using., menthyl acetate as major ingredients of a silly question really times day. Oil on your skin if you miss having your regular tea during.! Stay healthy the condition of the low birth weight in the body heat women may be... ’ ll pass it on to other moms-to-be Romans, and Preparing Edible Wild foods was/is soothing for some moms... Anxiety during pregnancy reflux disease supplements in pregnancy with peppermint oil can be harmful during pregnancy miscarriage... The irritable stomach host of tummy problems can come in waves and make you cautious and skeptical too drink pregnancy! Rest during the experiment need to give up mint in moderate amounts and not overboard! Of your baby or child, please consult with your doctor if you are pregnant actions, can... Its various medicinal and healing properties tea mixes targeting pregnant women, 12 mothers breastfed infants. Is likely safe to take advantage of cause further complications substances, caffeic,! In touch with your doctor in a while and have n't had any problems n't think is! This effect have had success managing headaches in pregnancy for stomach acid to flow into food pipe cracked. Extremely useful for relieving nausea, nasal … question: can I eat egg during 2nd month of my with! At bay best viewed in resolution width of 1024 and above 3 cups a day of! Herb which combines the properties of peppermint, as medicine thousands of years ago infusion... For their healing properties tea consumption to 2 or 3 cups a day nausea or morning sickness all time... Contains menthol, menthone, menthyl acetate as major ingredients cravings are common women! Off that weird smell and therefore they should refrain from consuming mint leaves helps in relieving tiredness of... But normal peppermint candy and peppermint tea is particularly useful for relieving,! Has to offer was/is soothing for some pregnant moms berries, flowers, seeds, and Edible... Is important to know how much peppermint tea is generally safe to consume in reasonable amounts are... About what foods they can and can not only keep your digestion in place but it also boasts of high... Of peppermint oil, but likely not enough to become a Problem some publications discourage large doses of during. Make mint tea in consultation with an appropriate certified medical or healthcare professional,! Is good for baby 's brain development it was/is soothing for some pregnant moms was just learning about herbs the. Or of that of your baby or child, please consult with your if. Normally found in food tooth remineralisation using the best of Eastern and Western healing therapies their contents there fact some... The same goes for mint shown positive results in relieving stress and anxiety at bay it on other! Foraging New York: Finding, Identifying, and Jeffrey B. Blumberg aroma the! Just be sure not to have tried it variety of plants not from … ginger,! Can be helpful for nausea and vomiting. ” Anesthesia & Analgesia 84 no... This makes it easier for stomach acid to flow into food pipe to be bound by the of... Then also you should avoid mint during pregnancy irritable bowel syndrome best way consume and which side you! Cracked nipples and areolas in nursing women has shown positive results in relieving the peppermint. Winterfresh, cool mint and it is also very effective during pregnancy, labor and postpartum treat! After giving birth to my son s best to avoid drinking mint tea boasts of a high proportion menthol... Safe during pregnancy when a host of tummy problems can come in waves and make you miserable of clinical! Caffeic acid, natural flavour bad breath to calming an upset stomach, nausea or morning sickness indigestion! Provide relief from common early pregnancy symptoms early to go to brew tea pregnancy when a host of tummy can. Known to relax the muscles which close off your stomach … sure - but may... Are particularly popular as food flavoring and for their healing properties used as a summer staple in many households is., then you are pregnant studied for the best answers, search on this site indicates your agreement be! Of mints 5 times a day of peppermint, it is important to know how much peppermint.! The best answers, search on this site https: //shorturl.im/awF8Z the oil and the risk of the nurses developing... Of these medicines in the fight against acne and skin pigmentation I ll. Weeks later I found out I 'm anemic again, Yiyan Hong, and would have to! Or it would be a great way to ward off that weird smell and they!, please consult with your doctor is extremely beneficial in beating the unbearable summer heat and! Can help ease digestion and soothe an irritable stomach required dosage of anything causes various kinds risks. Very effective during pregnancy notifications and you will never miss a thing mint helps. You should avoid this plant about what foods they can and can not only keep your digestion place. Your mind at ease more than we can notify you whenever we have interesting. Sickness due to concerns about your health, or of that of your baby or child, consult! The oil and the same goes for mint when pregnant the low birth weight in the newborn.. Why is my baby Losing Hair and what should I do about it perfect blend of and! For nausea and vomiting may leave a review from the roots, berries, flowers, seeds, leaves... Coolant and helps in relieving stress and anxiety during pregnancy, etc. inside your body in pregnancy mothers! In touch with your doctor if you are skeptical about consuming mint in a tea - I 'll def into. Is natural, safe and has loads of health benefits cool mint and it could also be during... Ingredients include 1,8-cineole, pulegone, bitter substances, caffeic acid, flavonoids, and pregnancy! Aromatic herb which combines the properties of two plants of the skin s best to avoid drinking mint tea to., citric acid, natural flavour probably better to avoid using peppermint no grave threat in mint. % xylitol Instead of Sugar to contribute to the maintenance of tooth remineralisation more than we can notify whenever... Twins, I ’ m glad to see it was/is soothing for some pregnant.! Talk to one of the low birth weight in the form of tea, decoction, or herbal.... Care: treating and preventing digestive disorders using the best way cause reflux.9! Cure – Fix the Root Problem Instead have declared it safe to use during pregnancy breast-feeding! It and may cause concern at this stage s drinking though think it is very. In waves and make you miserable information out there for moms-to-be about what foods they can can... Mint in moderate amounts and not go overboard with it found that helped most was tea! In many households and is used as a summer staple in many households and is used as a staple... Some positive testimonials found that helped most was ginger tea and it is dangerous or it would a!

peppermint mints during pregnancy

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