Jonathan Valdez, RDN, CDE, CPT is a New York City-based telehealth registered dietitian nutritionist and nutrition communications expert. But drink moderately. Get full nutrition info for every recipe and track with one click! Tonic water is often combined with gin to make the popular gin and tonic cocktail. But the FDA has warned that this off-label use is not recommended and may cause harm.. While drinking alcohol in moderation may be safe, drinking too much or too often can cause harm. : Calorie breakdown: 0% fat, 0% carbs, 0% protein. Gin has zero carbs. You can make also your own tonic water. Some brands contain high fructose corn syrup, while other bra… The reason that tonic water is relatively high in calories (compared to calorie-free sparkling water or club soda) is that it contains a sweetener in some form. Most tonic water brands contain quinine, but the amount may vary from brand to brand. When purchasing tonic water so you can make a cocktail at home, you’ll have more options. Proc (Bayl Univ Med Cent). Sodium 25.0 mg. Potassium 0.0 mg. Total Carbohydrate 0.0 g. Dietary Fiber 0.0 g. Sugars 0.0 g. Protein 0.0 g. *Percent Daily Values are based on a 2,000 calorie diet. In the same way as for protein we can calculate that standard serving size of tonic water (220 g) has about 19.4 g of carbs. Each ounce of tonic water has about 2.5 grams of carbs. Both report that their brands of diet tonic water contain 0 calories per 12-ounce serving. 0% Vitamin C 0mg. They’re … This popular mixer is loaded with 130 calories per bottle. Quinine allergy causing acute severe systemic illness: report of 4 patients manifesting multiple hematologic, renal, and hepatic abnormalities. 0 grams fiber. What is the best way to store tonic water after it has been opened? Find calories, carbs, and nutritional contents for vodka diet-tonic and over 2,000,000 other foods at MyFitnessPal.com. 0 %--Protein. 0 Net Carbs Per Serving. : Calorie breakdown: 0% fat, 100% carbs, 0% protein. This popular mixer is loaded with 114 calories per bottle. Immune thrombocytopenia associated with consumption of tonic water. Diet Tonic Water by Schweppes. 0g Fat . Fat in tonic water. 2015;28(2):213-6. doi:10.1080/08998280.2015.11929233, Ⓒ 2020 About, Inc. (Dotdash) — All rights reserved, Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. 0g Protein . There are 33 grams of carbohydrate and 32 grams of sugar per serving. 0 %--Carbs. 0g Protein. 1 cup. Serving Size: 240 ml. 0% Iron 0mg. The calories in tonic water come from sugars. Is Trendy Water Healthy and Are They Worth the Cost? Tonic Water CaloriesTonic water calories are surprisingly high. Carbs in tonic water. Howard MA, Hibbard AB, Terrell DR, Medina PJ, Vesely SK, George JN. But you'll eliminate the calories if you can find and use the diet variety. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Seagram's brand tonic water, for example, provides 45 milligrams of sodium per serving; Schweppes brand tonic water provides 55 milligrams of sodium per serving. Most brands also contain natural or artificial flavors from fruits or herbs to temper the bitterness. Main info: Diet Tonic Water. 0g Fat . There are 0 calories in 8 fl oz (240 ml) of Canada Dry Diet Tonic Water. But you may consume more sodium. Artificial sweeteners add zero calories. It sounds like it should be because it has "water" in the name. 0 calories. 8 Cal. 4g Net Carbs. Therefore taking diet tonic water introduces no calories at all. So is diet tonic water any better? Read our, Reviewed by Barbie Cervoni MS, RD, CDCES, CDN, Reviewed by Jonathan Valdez, RDN, CDE, CPT. 0 grams protein. Learn the good & bad for 250,000+ products. 33 g. Protein. 0g Total Carbs . Distilled Water Nutrition Facts and Health Benefits, What to Eat at WaBa Grill: Healthy Menu Choices and Nutrition Facts, Low-Carbers Can Enjoy Daiquiris and More With This Sweet-Sour Mix, Coconut Water Nutrition Facts and Health Benefits. Tonic water has a bitter taste that comes from quinine. In these cases, the research suggests, the allergy may cause thrombocytopenia (blood disorder), neutropenia (hematological disorder), anemia, clotting disorders, acute renal failure, liver toxicity, and neurological abnormalities. Another case report links allergic reactions specifically to tonic water. Are Carbonated Waters a Healthy Option for Hydration? Schweppes Diet Tonic Water, for example, contains 105 milligrams of sodium, almost twice as much as the regular version. When it comes to low-carb alcohol, distilled spirits are the safest bet. Thus, a 12-ounce (355-ml) bottle of tonic water may pack 124 calories and 32 grams of added sugar, though the exact numbers may differ by brand . Proc (Bayl Univ Med Cent). Quinine, a key ingredient in tonic water, can be used to treat malaria. What are the most popular tonic water alternatives? Diet Tonic Water. It is possible to have an allergy to quinine that may cause a reaction if you consume tonic water. There are 0 calories in 1 cup (8 fl. You won't gain any significant vitamins or minerals when you consume tonic water, however, there is a small amount of sodium, zinc and copper. oz) of Schweppes Diet Tonic Water. You can buy diet tonic water, and it is sugar-free, has zero carbs and is keto friendly. Calories in Diet Tonic based on the calories, fat, protein, carbs and other nutrition information submitted for Diet Tonic. : Calorie breakdown: 0% fat, 0% carbs, 0% protein. 2,000 calories a day is used for general nutrition advice. In fact the diet tonic water has no carbohydrates as well-meaning it is healthier to take diet tonic water in place of regular tonic water. Tonic water has 8.8 g carbohydrates per 100g. vodka diet-tonic nutrition facts and nutritional information. How does this food fit into your daily goals? Personalized health review for Safeway Tonic Water: 140 calories, nutrition grade (D plus), problematic ingredients, and more. 0 grams carbs. 0g Fiber . Not all brands make a diet version of their popular mixer. Malia Frey is a weight loss expert, certified health coach, weight management specialist, personal trainer​, and fitness nutrition specialist. When you add an alcoholic ingredient, like gin, to make a gin and tonic cocktail, the calorie count can increase to 200 calories or more per serving. Fever Tree Indian Tonic Water Carbs per 100ml 7.1g Of which sugars 7.1g Cane Sugar. *. 0 g. Not a significant source of calories from fat, saturated fat, trans fat, cholesterol, dietary fiber, vitamin A, vitamin C, calcium and iron. Is tonic water healthy? 8 / 2,000 cal left. Learn about the number of calories and nutritional and diet information for Schweppes Diet Tonic Water. 100.0% Total Carbohydrate 74 cal * Percentage daily intakes are based on an average adult diet of 8700kJ. Get nutrition tips and advice to make healthy eating easier. Diet Tonic Water by Schweppes. 0% Vitamin A 0mcg. These are few drink combinations that are 0 carb that we have done and enjoyed: Vodka and diet tonic with a squeeze of lime or lemon Diet orange soda and Captain Morgan's Diet orange soda and Rum Rum and diet Coke Captain Morgan's and diet Coke UV Vodka and sugarfree lemonaide, or diet … Calories, carbs, fat, protein, fiber, cholesterol, and more for Tonic Water (Schweppes). *Percent Daily Values are based on 2,000-calorie diet. Comprehensive nutrition resource for Schweppes Diet Tonic Water. 0g Protein . Merchant’s Heart Hibiscus Tonic Water Carbs per 100ml 7.4g Of which sugars 7.4g Sweetened with sugar. The added sugar (high fructose syrup) majorly contributes to the carbohydrates in tonic water. Unfortunately, making healthier choices isn’t as simple as opting for diet tonic water. Schweppes and Canada Dry diet tonic water are commonly available in the U.S. Quinine is a natural substance found in the bark of the Peruvian cinchona tree, high in the Andes mountains. You'd need to walk 2 minutes to burn 6 calories. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 0g of protein - tonic water has no protein in its nutrition content. . Gin and tonic calories are low, at about 97 calories for a shot of gin and 35 calories for tonic. Most people use tonic water when they prepare adult beverages, most notably the gin and tonic, a mix of gin, tonic, ice, and lime. President's Choice. remove add---ml. So what's in tonic water that makes it less healthy than sparkling water or mineral water? Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Kraft Raspberry Vinaigrette, Calories, Fat, Protein, Fiber, & Carbs In Chicken Pastry, Calories, Fat, Protein, Fiber, & Carbs In Amplify, Calories, Fat, Protein, Fiber, & Carbs In Eat Smart Broccoli Slaw, Calories, Fat, Protein, Fiber, & Carbs In Cream Horn, Calories Burned For Treadmill: 5% Incline, 6 mph (10 minutes per mile), Calories Burned For Treadmill: 5% Incline, 6.6 mph (9 minutes per mile), Calories Burned For Treadmill: 5% Incline, 7.5 mph (8 minutes per mile), Calories Burned For Treadmill: 5% Incline, 8.5 mph (7 minutes per mile). 0g Net Carbs . There are 90 calories in 8 fl oz (240 ml) of Kroger Tonic Water. Updated August 3, 2017. So what's in tonic water that makes it less healthy than sparkling water or mineral water? Want to use it in a meal plan? If you're going to drink diet tonic water instead, pick one with a natural alternative sweetener. Daily Goals. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Your daily values may be higher or lower depending on your calorie needs. Calorie Goal 1,992 cal. If you are at a bar or restaurant, knowing what questions to ask to ensure whether your tonic is safe for your keto diet is very important. The amount of carbs in tonic water differs depending on the calories content. Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. The estimated glycemic load of tonic water is estimated to be about four. Get full nutrition info for every recipe and track with one click bottle ( fluid. 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Found in the treatment of malaria water differs depending on your calorie needs calories at all 2 minutes to 6! 2 calories in 100 ml of Schweppes diet tonic water for every recipe and track with one!. Cinchona Tree, high in sugar and should be consumed in moderation foods at MyFitnessPal.com and enter the number calories... The carbohydrates in tonic water drinks contain artificial sweeteners ( sugar substitutes such... Does this food fit into your daily goals and should be because it has opened..., nutrition grade ( D plus ), 5 % of daily Value ) as! 0 calories per bottle to temper the bitterness you drink a daily diet full nutrition info for every recipe track.