As the weather gets warmer, many of us have to deal with allergies. If you don’t want to suffer, or put over the counter or prescription drugs in your body, there are quite a few natural ways to deal with seasonal allergies. Here are a few of the ones that I have found to be extremely effective. Try them out and see if you can discover a few of your own.
For me, one of the main culprits when it comes to allergies is congested sinus. Pretty much, when someone is cutting the grass, I can pretty much guarantee that my head will feel like a brick. When that happens, I know I need to grab my trusty water bottle. While staying hydrated is always important, having extra water in your system can also help to lubricate the sinus cavities, and possibly thin out the mucus a little bit to help get it out of your system.