Quick- what renews itself approximately every 28 days, is the largest organ of the human body, and has approximately eleven miles of blood vessels?
Give up? It’s your skin, and it’s a vital part of your body, and living a healthy life. It’s also a way for your body to give you hints when your health levels are not where they should be. Did you know that:
- Many internal diseases- like liver disease, adrenal diseases, and diabetes can be indicated by new growths or changes in the coloration of your skin?
- Rashes, itchy skin, and hives can indicate a serious allergic reaction to not just something we came in contact with (contact dermatitis) but also what we’ve eaten, drunk or medication we’ve taken?
- The overall condition of your skin can be an indication of your overall levels of hydration and balance of essential vitamins and minerals?
So really- it pays to take care of your skin! Here are some natural skin care tips that just about anyone can do….