A lot of people find themselves facing stress from responsibilities at home and work. This routine will eat up most of your day, and you might even lose sleep because of your tiring activities. Sometimes, […]
4 Stress-Relieving Activities to Add to Your Routine Read More »
People aren’t always open to the idea of sharing their deepest and darkest secrets to a stranger. It’s especially difficult to open up to a stranger when the details you’re asked to divulge involve your
On Counseling & Getting Your Spouse to Attend Read More »
According to a recent CDC survey, the average weight of a teenage girl between 12 to 16 years old is 76 to 150lbs. If you think that sounds heavier than what you see in social
One of the newest, fastest, but arguably the most dangerous, weight-loss fads that hit the market this decade. We say new, but water fasts have actually been around for thousands of years, although most of
Does Water Fasting Help in Weight Loss? It Does, But There’s a Catch Read More »
“But I’ve been on this diet/workout regimen for X amount of time! How long does it take to notice weight loss?” We’ve all been there: we choke down yet another hundred grams of cabbage or
How Long Does It Take to Notice Weight Loss? It Depends. Read More »
Twitter recently went crazy over a disturbing story about a girl named “Ashley” who recounted, in a 32-tweet thread, a gruesome tale of abuse at the hands of her then-boyfriend. Ashley talks about how her
You may have heard of this new ‘wonder’ pill Phen375 and its purported fat-burning powers; in fact, a lot of people are claiming that Josh Peck’s weight loss journey was aided heavily by this medicine.
Phen375 Review: A Closer Look at the Diet Pill Sensation Read More »
When it comes to celebrities losing weight, Josh Peck’s weight loss stands out as one of the most inspiring and genuinely motivating stories to come out of Hollywood. Not only was he able to overcome
Josh Peck: Weight Loss and Life After Obesity Read More »
Interested in a career in the medical field that not only allows you to continuously learn, but also gives you a sense of satisfaction every time you help someone? Then, consider the occupational therapist route.
Career Advice: Is Occupational Therapy Worth It? Read More »
Some people may be hesitant to admit they need therapy and counseling sessions, but at times, it may be the only option that can help you get better – and there’s nothing wrong with that.
Your First Therapy Session: How Long Does It Last? Read More »
