At this point, it’s quite evident that Yoga is a great augment to any kind of workout regimen, whether it’s cardio-centric or strength training exercises. But now, the question people ask is: should I do

Although both can help shed the extra chunk we’ll eventually gain during the holidays, a lot of people still debate on what’s better for weight loss, yoga vs. the gym. In reality, though, the best

Vedic Astrology is the horoscopic discipline of the Hindu people in India. Much like Western Astrology, Vedic Astrology is complex, requiring a careful understanding of the heavens and how each component of the celestial framework

In 2014, the United Nations General Assembly decided to honor the ancient Indian physical, spiritual, and mental practice by creating the International Day of Yoga, scheduling it on the summer solstice –a nod to how

In Vedic astrology (much like in Western Astrology), the intrinsic nature of a person, as well as their general fate, is decided by a few factors: birth date (called tithi), day sign (called vaar), and

Meditation and yoga both provide amazing benefits on their own, and when combined, it maximizes the beneficial results that people go for. It’s not just a significant improvement on physical health; meditation and yoga also

Vedic astrology might seem a little more complicated than Western Astrology, and that’s because it is: with literally hundreds of thousands of Gods, Demons, Saints, and Deities ruling the Hindu cosmos, Vedic astrology, or Hora-shastra,