Veganism has always been a controversial issue for many people: to some, it’s an unnecessary trend that creates this feeling of undue superiority in its practitioners, while others believe it’s the only way to live

In this day and age of technology, we can turn a fruit or vegetable into a concentrated pill. It’s not as delicious or as fun to eat, but it provides us with the most nutrients

Detoxing is probably one of the most popular health trends that have persisted throughout the decades, despite the fact that ‘detoxing’ is shifty at best from a medical perspective. Detoxing adherents claim that pollutants known

Veganism as a whole has become one of the defining trends and philosophies of the decade, with the plant-based diet growing from an outlying trend for hippies into a $4.5 Billion industry that counts athletes,

Say goodbye to trendy and unhealthy freak shakes, boba tea, and Starbucks’ Crystal Ball Frappuccino. Because the next trendy drink is a relatively healthier option and is a drink that can be good for you.

When most people think about turning vegan, they think about a lifestyle full of vegetables, fruits, nuts, and tofu. While it is true that some people switch to veganism for a healthier lifestyle, that doesn’t

So you’re on a weight loss diet. You’re counting your carbs and calories, taking in enough protein, and sticking strictly to foods you need to eat. You’re also going the extra mile by going to yoga