The Healthy Benefits of Drinking Thai Tea
Say goodbye to trendy and unhealthy freak shakes, boba tea, and Starbucks’ Crystal Ball Frappuccino. Because the next trendy drink is a relatively healthier option and is a drink that can be good for you. …
Diet & Nutrition
Vegan Junk Food: Are Your Favorite Snacks Vegan-Friendly?
When most people think about turning vegan, they think about a lifestyle full of vegetables, fruits, nuts, and tofu. While it is true that some people switch to veganism for a healthier lifestyle, that doesn’t …
Vegan Junk Food: Are Your Favorite Snacks Vegan-Friendly? Read More »
No Guilt, Only Pleasure: Snack Hacks for When You’re Trying to Lose Weight
So you’re on a weight loss diet. You’re counting your carbs and calories, taking in enough protein, and sticking strictly to foods you need to eat. You’re also going the extra mile by going to yoga …
No Guilt, Only Pleasure: Snack Hacks for When You’re Trying to Lose Weight Read More »
Four Common Dental Problems in Kids You Should Know
Dental problems are not fun to have, especially for children. Fortunately, most of these issues are easily preventable. Teaching your kids proper oral hygiene habits, for one, is an effective way to prevent these problems. …
Four Common Dental Problems in Kids You Should Know Read More »
Be Strategic When Selling Your Dietary Supplements
It’s official: one of the biggest industries in the world is health and wellness. According to the 2017 data from Global Wellness Institute, this market has a value of a whopping $4.2 trillion! Even better, …
Be Strategic When Selling Your Dietary Supplements Read More »
5 Ways to Make Sure Your Child Is Healthy
You may already know this, but it is worth saying again that your child needs special attention as their health is still delicate. They may contract diseases easily due to their environment and lifestyle. These …
Beyond the ‘Here Comes the Train’: 3 Smart Tactics to Make Kids Take Their Meds
It’s among those little everyday parenting struggles that can quickly turn into a huge crying fest fiasco: making kids take their medicine. Most of the time, it’s really the bitter taste of the antibiotics and …
Beyond the ‘Here Comes the Train’: 3 Smart Tactics to Make Kids Take Their Meds Read More »
Dietary Supplements: Managing Safety and Increasing Effectiveness
Many adults in the United States take dietary supplements every day. These supplements include combinations of minerals, vitamins, amino acids, enzymes, and herbs. They can come as traditional tablets, powders, and syrup, or as drinks …
Dietary Supplements: Managing Safety and Increasing Effectiveness Read More »
3 Effective Ways of Dealing with Weight Gain
Weight gain remains to be a sensitive issue in society. It has been attributed to the increasing fast-food culture, especially among the youths. The result has been an increase in the number of people struggling …
How to Shed Those Extra Pounds on a Vegan Diet
Everyone knows that eating vegetables and fruits is very good for the body. However, too much of these can also spike your blood sugar, and some may even contain too many calories and carbohydrates. Now, …