For busy people, the hours in a day are never enough. Because of this, we find ourselves forgetting about our well-being and ignoring self-care practices. The problem with this is that stress builds up. If […]
Quick Self-care Pointers for People Who Don’t Have Time Read More »
It’s time to admit it: you need to take a break. With everything that’s been going on for the past couple of months, or even the past year, you must seriously need an overhaul. Maybe
Why You Should Get a Foot Spa and How to Set One Up Read More »
Your body posture tells many things about yourself. Sitting or standing up straight does not just make you look taller, but it also affects how you think. Studies show that sitting up straight is beneficial
How the Right Posture Affects Your Confidence Read More »
We see ads about being beautiful all the time. Social media platforms hammer traditional stereotypes about beauty: slim waist, muscular bodies, flawless skin- all the usual stuff. But is that really what’s beautiful? Or is
Fitness Tips to Achieve a Beautiful and Confident You Read More »
There are so many kinds of tea that there are entire shelves dedicated just for them in supermarkets. But not every tea is the same. Just like how there’s a stark difference between wine bought
A Cup of Wellness: The Origins and Health Benefits Darjeeling Tea Read More »
5 top myths about this treatment debunked When it comes to cosmetic dental work, many patients want to undertake a procedure that is simple, cost-effective and painless. And while most cosmetic procedures fall into this
Do veneers make your breath smell bad? Read More »
No, they are not. They have the same job, they just do it in a different way! Both traditional braces, the metal ones which are sometimes used with the rubber bands, and clear retainers available
What is a clear retainer and are they braces? Read More »
That would have been a straight forward answer. Does it impact on your ability to sleep/eat? Yes? Go to accident and emergency at your local hospital. But we do not live in straightforward times. Although
What counts as a dental emergency? Read More »
Every year, people worldwide make New Year resolutions that may or may not be fulfilled. These resolutions aren’t achieved because they’re not easy to do, or people might not be motivated enough to fulfill them.
New Year Resolutions: Take Care of Your Skin Read More »
When it comes to changing your appearance, it is best to be aware in advance if you will be suitable for the change you are going to make. For instance, if you are changing your
Unsure if You Are Suited to Having Oral Implants? Read on to Find Out if You Are! Read More »
