I’ve been instructing yoga sessions for two years now, and one of the things I’ve noticed is that, in the past year, I’ve rarely gotten a cold or felt sick. Back in high school, I

Unlike yoga, acupuncture, and homeopathy, there’s very little evidence and studies to suggest thatreiki is an effective form of healing. While the practice of reiki has been growing for a long time in the United

You may have heard this saying at least once in your life: drink at least eight glasses of water each day to stay healthy and hydrated. You may have seen this on a poster in

Medical issues are some of the leading reasons people file for personal bankruptcy. For many people, health problems are unavoidable, but you can protect yourself from financial issues that could result from it. Here are

Featured Image from: Daily Express If you’ve watched major sporting events such as swimming or running, you might have seen a bunch of red circles on an athlete’s body part. You might think it’s just

Nobody can control harsh elements such as heat, smoke, and dirt while commuting. You can protect your hair from these environmental pollutants, though, and maintain the styled, frizz-free hair you left home with. Take Care

Do you know that 20% of American residents get diagnosed with skin cancer at least once in their lifetime? Skin cancer is a condition that affects skin on any part of the body and is

Over the past few years, one can’t deny the explosion of yoga’s popularity to the public. It amassed a great following, especially to those people who are seeking to improve their well-being. However, more than